"Nobody ever drowned in his own sweat." Ann Landers

 

 

 

A study published in December 10, 2008 issue of Journal of American Medical Association (JAMA) (200 [22], 2631-37 found that monetary incentives can help exercisers fast-track short-term weight loss goals.


Social Media
The Latest From Mind/Body:Balance 
        (Go to Class/Workshop Schedule)

Connect with Us


     

 

                 Twitter


                       Facebook


 

 

 

Mind/Body: Balance | Monroe, MI | Pilates | Yoga | Personal Trainer
734.241.7457 | 734.777.5927
Follow Mind/Body: Balance on Twitter